Kinesio therapyGreen tape photo

Kinesio is a wonderful option to add to your recovery plan. It involves the attachment of Kinesio tape to your skin in order to help you recover, or work  to the skin to help recover, or deal with long term injuries.

Kinesio taping is a good option for:Kinesio taping red

  • Ideal for neck strain

  • Shoulder pain

  • Tennis elbow

  • Rib pain

  • Gluteus pain

  • Hamstring strain